Have a Healthier 2013

January 23, 2013 | 0 Comments | Filed under: 2013, February 2013

You don’t need to join a gym or get an expensive personal trainer, The Farming Life Centre’s free Health Trainer service can provide you with the support to lose weight and adopt a healthier lifestyle.
Research shows weight loss is more successful with the support of another person. For more information contact Jenny on 01298 85162.

Other activities include Walking for Health: Wednesday 20th February, Alstonefield, start 1 – 2pm
Chairobics : Monyash Chapel, 2.30-3.30pm every Monday
Chair Based Yoga : Litton Village Hall, 2-3pm every Friday
In Tandem Group : a social group for early stages of dementia and their carers.
For more information give us a call on01298 85162 or email us 
info@thefarminglifecentre.org.uk.

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